2019 Continuum OFFERINGS

Living into the fullness of our incarnantional experience

Artist: Suzanne Wright Crain

ONE-OFF EVENTS

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FEATURED!

Enstatic Explorations: Continuum and the Inner Dance

Enstasy is the art of sublime trance, the counterpoint to ecstasy. Continuum is a practice that transports us, through the cultivation of interoception, sensation and deep engagement, into the home of the soul, the heart of living.‍

SOMACENTER, Highland Park, New Jersey

Friday, April 12 // 6-9pm
Saturday & Sunday April 13 - 14 // 11-6pm

Fee: $200

To register, contact Bobbie Ellis at somactr@aol.com or 732-777-9642

REGISTER NOW
FEATURED!

Resonant Body: Practical Explorations of our Sublime Nature

The architecture of the body is a living sanctuary cultivated over eons, exquisitely designed for enstatic states of consciousness. It is through this holy embodiment that we tap our resonant capacity and discover our multidimensional nature.

SAN ANTONIO, TEXAS

May 10 - 12, 2019

Early Bird: $295   after August 1:  $325

Contact Suzanne Wright Crain at thecosmicbody@gmail.com

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DURHAM, NORTH CAROLINA

October 27 - 29, 2019

Early Bird: $295   after August 1:  $325

REGISTER NOW
FEATURED!

The Cosmic Body: Continuum, Creativity & Fierce Imagination with guest teacher, Suzanne Wright Crain

In this Continuum and art workshop we will fiercely imagine what is possible by growing the neurology to work collaboratively with the subtle realms of imagination & body process.


      Dates: MAY 30 - JUNE 1                

     Thursday, May 30  12 - 6PM

      Friday, May 31   10 - 6PM                  

     Saturday, June 1  10 -6PM  

      Where:   Spanda Studio‍

‍Fee: early bird $295:  after 3/15/19; $325

                   plus $50 art fee

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REGISTER NOW
FEATURED!

Primordial Depths Retreat

Through the ancient body wisdom-gifts of movement, sound, breath and beholding, we will reenact our primordial unfolding from the sea to land

Ocracoke Island, North Carolina
August 17 - 24, 2019

Early Bird: $425     after May 1:  $475

For the full description on this offering, click here.

REGISTER NOW
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ONGOING OFFERINGS

Liquid Love

Self-regulation supported through myofascial decompression, breath, sound & fluid movement dynamics

Days offered:

  • Wednesday mornings: 9:30 - 11:30 am (FULL)
  • Friday mornings: 9:00 - 11:00 am 

Registration for a specific class is required. Classes offered on a pass card basis:

  • $115 for 5 class pass valid for 2 months from purchase — BUY NOW
  • $200 for 10 class pass valid for 3 months from purchase — BUY NOW
  • $25 for single class drop-in — BUY NOW

For the full description on this offering, click here.

REGISTER HERE

Yoga

Language of movement that opens body & breath

Tuesday Mornings, 8:30-10:00 am

All yoga classes are now offered on a pass card basis. The fees are as follows:

  • $80 for a 5-class pass valid for 2 months from date of purchase
  • $140 for 10-class pass valid for 3 months from date of purchase
  • $650 for unlimited pass valid for 6 months from date of purchase
  • $17 drop in

For the full description on this offering, click here.

REGISTER HERE

DEFAULT LOCATION:

SPANDA STUDIO

3717 Murphy School Rd
Durham, NC 27705

OPEN IN GOOGLE MAPSSpanda Studio map

to contact sabine directly:

Email: resonantbody@me.com
Call: (919) 606-9642