A shift in the interior landscape of one’s body will reconfigure the landscape of one’s life. Each of us has a deeply personal reference point that defines how we perceive reality, as well as how we think, move, and relate. When we cultivate a receptive, adaptable, fluid organism, we meet ourselves with love and compassion. And when this becomes our lived experience, we transform the landscape of the world. At this time, many of us are feeling the pull into a new reference point, one that allows us a broader, more encompassing view and invites new horizons of being.
Resonance is the living language of the Universe. All bodies that experience being relate through a field of resonance, creating a highly dynamic expression and way of relating. When we open our resonant capacity, we deepen into the field, expanding into new dimensions of interiority and mutualism.
The story of evolution is our story, our inheritance, our destiny. Out of the mysterious and intelligent fabric of existence, sentientlife takes form in the sea. A single cell metamorphosizes over eons into a myriad of possibilities— fish, whale, dinosaur, eagle, human. Our origins are elemental; our beginnings are our present and future. Held on the island of Ocracoke, one of the most remote islands in North Carolina’s Outer Banks, we are surrounded and supported by the elements of earth, sea and sky.. In this extraordinary natural setting, through the ancient body wisdom-gifts of movement, sound, breath and beholding, we will reenact our primordial unfolding from the sea to land. For five mornings, we rise before dawn and gather on the beach to participate in an experiential inquiry and creative exploration of discovery. Through ritual, we engage with the greater mystery, with the vastness and powers of our elemental nature. We plumb the depths of self that live beyond words and ignite the soul fire of being alive. Against the ocean’s expansive backdrop, we open to our essential nature and true origins.
Ocra1oke Island, North Carolina
August 14 - 21, 2021
Early Bird: $445 after May 15: $495
For the full description on this offering, click here.
At this moment we are living at thresholds of revelation and awareness that move us into realms both deeper into the earth and farther out into the heavens. Who we thought we were is not all that we are. As our reach extends, so do our questions about the complexity of existence, our origins and purpose. New understandings reshape our lives in unexpected ways, sometimes removing structures and beliefs that no longer accommodate our current experience. A reconfiguring emerges as part of our evolutionary process, reflecting who we are now.
For thousands of years we have studied the heavens, tracking the movements of stars and planets as a way to reach into the macrocosm and make meaning of our human experience. The constantly changing geometry of the night sky offers us a personal reflection, a way of placing ourselves in time/space and the ongoing evolution of cycles within cycles.
Astrology is an ancient and evolving art of mapping and interpreting the symbolic meaning and felt experience of the movements of heavenly bodies asthey interact with us individually and collectively. We are a living cosmic dance, expressing in and through the many dimensions of reality - learning, growing and evolving as one universal symphony. The twelve zodiac archetypes reflectthe complexity and multivalent nature of this choreography.
In this course, we will discover the universe within, mapping our own cosmic body. Each class will focus on a specific zodiac archetype, their personal expression, where they live in our body, how they inform who we are, how they move us, how they sing to our soul. Continuum is a self-directed somatic practice grounded in breath, felt sensation, attention, movement and sound/vibration. Through the wide aperture of this innovative approach to embodiment, fuller incarnation is made possible. The landscape of the body becomes the skyscape of the stars. Outer reflects inner and inner reflects outer. It is here where eternity meets time, where form meets emptiness, where earth and heaven are One.
This online course meets once a month for a full year. Classes will meet on the first Saturdays of the month from 11 – 2pm EST (dates listed below). Each class will contain content, experiential practice ( a dive, meditation ) and Q/A . An optional once a month additional Dive Circle will be on the third Wednesdays of the month from 12 - 2 pm EST (dates listed below). All classes offered on Zoom, recorded and downloaded to Dropbox. Tuition ( includes Saturday & Wednesday classes ) for full year course: $485; can be paid in full or 2 or 3 installments. Register directly with Sabine at: resonantbody@me.com
~Saturdays ~
September 4, 2021
October 2, 2021
November 6, 2021
December 4, 2021
January 8, 2022
February 5, 2022
March 5, 2022
April 2, 2022
May 7, 2022
June 4, 2022
July 2, 2022
August 6, 2022
~Wednesdays~
September 15, 2021
October 20, 2021
November 17, 2021
December 15, 20201
January 19, 2022
February 16, 2022
March 16, 2022
April 20, 2022
May 18, 2022
June 15, 2022
July 20, 2022
August 17, 2022
The practices of Continuum and Mindfulness are part of a body of teachings designed to experience the bodily form in a radically different way while addressing the inseparable mental formations as well. Although coming from different traditions, they intersect to bring forth a synergy that reveals more and more of the truth of existence as practice evolves.
Friday 9/17 7 - 9pm; Saturday 9/18 9 - 5:30pm; Sunday 9/19 9 -4:30pm
Shared Visions Retreat Center 3717 Murphy School Road, Durham, NC 27705
Fee: $145 For more information, contact Sabine at resonantbody@me.com
Partial scholarships offered on need basis
Incarnation is a lifelong process of arriving, of weaving ourselves into wholeness. Many of us need support in finding our way through the vast scape of sensation and feeling, the dimension of the Soma ( body ). I mentor each person individually through their habits, patterns, blocks and challenges that can inhibit their capacity for aliveness and deeper embodiment. My work focuses on integrating the whole being, tending the internal organization and exploring where we are externally resourced and redirecting to a healthier expression of internal resourcing.
Tuesday Mornings, 9 -10:30 am TEMPORARLIY ONLINE ~ email me to get the link - resonantbody@me.com
All yoga classes are now offered on a pass card basis. The fees are as follows:
For the full description on this offering, click here.
I plan to put a lot of my energy into creating Resonant Body content on YouTube. More content coming soon, so subscribe and stay tuned!
watch videos
