Tuesday Afternoons, 1 - 3pm EST
January 14 -March 10, 2020
EARLY BIRD registration $245/ 9 week course; After December 21; $270
All classes recorded and emailed within 24 hours and available for download
When we practice Continuum, we lean back into the rich vocabulary of movement and imagination, sourcing new landscapes. It is out of these infinite fields of possibility that we bring through new forms, be they words or images. Cultivating internal silence and resting into the vastness of embodied spaciousness unblocks the rivers of inspiration. We are carried into new worlds of experience and perception. It is from these waters that our words and images flow.
DURHAM, NORTH CAROLINA
Saturday, February 1, 12 - 5pm
Fee: $75 per class
For the full description on this offering, click here.
Registration open for January 2020!!
Continuum is a medicine that shifts perception and therefore, our experience of reality. Continuum is a potent experiential form that places the body as the central field of inquiry. Specifically, the body as a moving, shifting, energetic landscape informed in the now moment, an unfolding subjective reality. Combining elegant simplicity with exquisite complexity, Continuum is a cumulative practice done in groups or alone. Movement is the guide into layers of becoming and belonging, an opening into eros and a pervasive sense of unity. Sound, the felt sense of vibration, combines with movement in an alchemy of sublime embodiment allowing for deeper ensoulment. Integration, wholeness, empathy and spaciousness arrive as a new sense of self flows through. We slowly open and awaken to fuller dimensions of Love and beingness.
This ongoing online class meets the second and fourth Wednesdays of the month ( with the exception of January & May 2020 ) and focuses on developing and strengthening your personal Continuum practice. We will cover the elements and essentials, learn new sounds and how to deepen and refine the practice. Every class will feature a dive to support your personal practice. Classes will be ongoing, taught in 6 week blocks. You can join class anytime!
~ 2020;
January 15 & 29
February 12 & 26
March 11 & 25
April 8 & 22
May 6 & 20
June 10 & 24
7 - 9pm EST
Fee: $180/per 6 week block ( you can join class at anytime - fee will be prorated )
Drop ins are welcome!
Fee: $35 ( pre- registration required )
The practices of Continuum and Mindfulness are part of a body of teachings designed to experience the bodily form in a radically different way while addressing the inseparable mental formations as well. Although coming from different traditions, they intersect to bring forth a synergy that reveals more and more of the truth of existence as practice evolves.
Friday April 3, 7 - 9pm; Saturday, April 4, 9 - 5:30pm; Sunday,April 5, 9 -4:30pm
Fee: $145 For more information, contact Sabine at resonantbody@me.com
Partial scholarships offered on need basis
Registration open for January 2020!!
Continuum is a medicine that shifts perception and therefore, our experience of reality. Continuum is a potent experiential form that places the body as the central field of inquiry. Specifically, the body as a moving, shifting, energetic landscape informed in the now moment, an unfolding subjective reality. Combining elegant simplicity with exquisite complexity, Continuum is a cumulative practice done in groups or alone. Movement is the guide into layers of becoming and belonging, an opening into eros and a pervasive sense of unity. Sound, the felt sense of vibration, combines with movement in an alchemy of sublime embodiment allowing for deeper ensoulment. Integration, wholeness, empathy and spaciousness arrive as a new sense of self flows through. We slowly open and awaken to fuller dimensions of Love and beingness.
This ongoing online class meets the second and fourth Wednesdays of the month ( with the exception of January & May 2020 ) and focuses on developing and strengthening your personal Continuum practice. We will cover the elements and essentials, learn new sounds and how to deepen and refine the practice. Every class will feature a dive to support your personal practice. Classes will be ongoing, taught in 6 week blocks. You can join class anytime!
~ 2020;
January 15 & 29
February 12 & 26
March 11 & 25
April 8 & 22
May 6 & 20
June 10 & 24
7 - 9pm EST
Fee: $180/per 6 week block ( you can join class at anytime - fee will be prorated )
Drop ins are welcome!
Fee: $35 ( pre- registration required )
Using the many tools and skills I have integrated and honed through the years, I mentor each person through the habits, patterns, blocks and challenges that may be inhibiting their capacity for aliveness. My work focuses on integrating the whole being, tending the internal organization and exploring where we are externally resourced and redirecting to a healthier expression of internal resourcing.
Days offered:
Registration for a specific class is required. Classes offered on a pass card basis:
For the full description on this offering, click here.
Tuesday Mornings, 8:30-10:00 am
All yoga classes are now offered on a pass card basis. The fees are as follows:
For the full description on this offering, click here.
